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Answers to Your Weight Loss Questions

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Any MASSIVE weight loss tips?
says it in the title, all answers are welcome.thank you xxx

Hi Friends i need weight loss tips?
Im 22 years old my weight is 105kg and height is 6.2 i was jogging daily half na hour in morning and evening so my question during day time if i keep on resting in my bed will reduce my weight????

Maximum weight loss tips. what works?
I've been on my stationary bike everyday just started Monday for about 40 50 minutes at a speed of 20 23 MPH according to bike pedometer. I am watching what I eat consuming maybe 1200 1450 calories daily. I'm trying to lose 2 3 lbs a week. What other exercises can help flatten my stomach? I'm sure the bike will only help my legs but I'm clueless on what exercises are good lol

Good weight loss tips?
im 14, and want to loose about 20 pounds. im female. thank you

What are YOUR personal weight loss tips?
I don't want to hear eat healthy, or work out. Do you do anything to personalize your diet that you feel works?

What are some easy weight loss tips that are easy to stick to?
im a girl and im almost 17 and im 5 foot 4 and weight 149. i want to be bikini body ready by this summer, i always say im going to start eating healthier and work out but i never do. i just need some tips that are easy to stick to and they accualy work.

Where i can find best weight loss tips?


What are some weight loss tips?
I want to lose a few pounds and I don't know how to get started. I just cut soda completly out and have started drinking stictly water, but has far as food goes I don't know what I should be eating. If possible give me some meal ideas of food that is healthy.

I want a summer body, anygood weight loss tips?
I'm 15 and just getting into eating right again I always gain in the winter . But summer is comming and I really want a summer body. I can admit that I'm over weight so I need to get this under control. It's so hard to stick to meal plans and stuff because it's not like I live on my own. My family still eats what they want. I have 2 brothers so there is always bound to have something in the house that it tempting me LOL.Thanks for the help xox.

Need weight loss tips help !?
hey i am trying to loose 6 pounds for summer so i have about six weeks before i have to put that bikini on. I was just wondering what some tips are and i dont mean like eat healthy.just things like try running with a garbage bag on what are some things to get rid of my belly fat or atleast tighten it

Weight loss tips for a teen?
I'm a bit overweight and I want to get to a healthy size. Any safe tips on losing weight for someone about 14 years old? Thanks

Weight loss tips?!?!?
So I first started my diet at 234 lbs and I lost weight down to 212. I then started being less strict on my diet and I ate more but I just didn't over do it. I kept a constant weight the whole time for about a month at 213 lbs. Now I want to crank up my diet and be strict on myself so I can lose more weight this summer. Im only 16 at 5 foot 8. Im trying to get down at 180 or until im satisfied with my body. Then once I burn all this fat I want to get toned and do weight lifting. Im already pretty strong from playing football all these years and I maxed out bench press at 220. I just want to lose all this fat this summer and get in shape so any tips would be appreciated. Thanks. Also Also when I was on a diet I ate around 1600 calories a day with cardio at night. And the only reason I didn't eat alot of calories is because I ate alot of tuna and that's only like 100 calories a can

I plan on joining a gym 1st week of June. Weight loss tips?
I plan on going EVERY day when I do join. If I wanted to lose 10 pounds by mid August with an extreme diet and intense exercising 2 hours a DAY will they get me to my goal of 150?

Weight Loss tips to lose 10-15 pounds quickly?
I am 151 and 5'6 5'7 I want to weigh about 135 140 What are some good tips to losing those 10 pounds fast? I don't own any weight sets and I play basketball or basketball for almost a hour or so. Any good workouts to do without weights?basketball or football