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Answers to Your Weight Loss Questions

What are some easy ways for teens to lose weight?
I am 15. I have gained some weight. I still dont think that i am fat, but I'm definitely not skinny. I'm almost 5'8" , and my arms are pretty muscular. I live on a farm and i do a lot of work, but my thighs are pretty pudgy. What are some easy ways to lose weight, mainly on my thighs, or at least tone them somewhat?

What are good ways for teens to lose weight?
I am a 16 year old male, i am about 6 feet tall, and i weigh about 208 pounds. Are the any suggestions that you have to where I can be at a normal weight. 180 190 is normal i think would you say this is a good dietBREAKFAST 2 egg whites, 2pieces of canadian bacon, 6oz of v8 vegi juice, and waterSNACK 1 cheese stick string cheese , waterLUNCH Turkey sandwich with tomatoes and mustard, cherry tomatoes and cucumbers, jello, and waterSNACK cherry tomatoes and cucumbers with laughing cow cheeseDinner chicken breast or fish with vegis

What are some simple, fun ways for teens to lose weight?
I'm 13, 5'2 and 131 lbs. I'm quite skinny everywhere except for my stomach, I literally look pregnant I'm a virgin so no, I am not pregnant . What are some fun easy ways to lose weight? Like yoga or water aroebics. I heard 15 minutes of water aroebics adds up to 45 minutes of walking but I'm too young to do that. Any other suggestions? Thanks I'm in boxing, classes are 2 days a week one hour classes .

What are easy ways for teens to lose weight?
ya im 13 weigh 145 5'7 and a girl. i need to lose weight now i need to look good by the holloween

Fun ways for teens to lose weight?
I am 138lb 5'3 is that over weight? but what are some fun ways for me to get to 110lb before the summer? Would yoga work? Like video home yoga? My friennd is gonna teach me ballet.... Is that exercise? And I HATE running.

What are healthy ways for teens to lose weight?
I am 14 and my Middle school prom is coming up and I'm scared I won't find the right dress and I also just discovered I'm a tad bit overweight. My mom keeps saying it's okay but it really isn't and I need to find a way to lose about 10 pounds in the next like 3 months..THANKS

What's a good way for TEENS to lose weight fast without some weird diet?
I'm about 10 15 pounds overweight, and nobody else notices, but I do. It makes me feel gross to have big thighs and a flabby stomach. What do I do??

Whats a safe, effective way for teens to lose weight?
I'm 15 and over weight. I've looked every where but I cant really find a good diet plan for teens. Does anyone know of a way for a 15 year old to loose weight fast and effective? If not fast, at least effective. Thanks

Is there any "easy" way for teens to lose weight?
Hello. I'm a teen and weight 128 pounds.. I want too get rid of atleast 10 pounds It's not that i'm fat, Just i have put on a little weight over the winter from sitting around the house. But i was in volleyball all winter so i don't get why i didn't lose any there. So can anyone tell me some easy ways or tips for i can lose weight Please

Easy Ways For Teens To Lose Weight?!?
What are some easy ways for teens to lose weight? I'm going to start running soon every chance I can get.Volleyball has also started, and we do quite a lot of sit ups, push ups, conditioning, and we run about a half mile every day 5 days. Cheerleading has also started and we do alot of stretching and thing.I've been eating healthier, too. I've had salad for dinner for the past five days. What else can I do to help lose weight fast?

Whats a good and FAST way for teens to lose weight??
im 15 and i weigh a hundred and sixty pounds. i go to school everyday and feel really insecure about myself, what are some ways to quickly lose some pounds... not unhealthily lose weight just like ten to fifteen pounds..

Good way for teen to lost weight? :/?
I'm 14, 8th grade, 5'8" , and 153 pounds. I feel huge compared to all the 5'0" , 100 pound girls in my grade. Thing is, I suck at sports, and my parents don't come home from work until 9ish.Because of this, I can't really go to the gym, and our house always has like no food so I have to wait until late to eat dinner which I'm pretty sure is unhealthy. I'm scared to run outside my neighborhood 'cause people from my school live here and it'd be embarresing. I live in a kinda big city, too.Help...?

What is a healthy way for teens to lose weight?
im 15 and i weigh 225 so far i lost like 15 pounds i want to weigh 110and i need to lose 115 pounds in 5 7 months how can i lose that much weight without hurting myself

Best way for teen to lose weight?
i am 16 years oldmy weight plays between 108 111 poundsand i am about 5' 2" i would like to get my weight down to 100 pounds.i've tried, diets they never work out going to the gym i can never find the time for it though , i've sat in 'weight loss' saunas, i've even used body wraps. and i'm not lazy, i am a cheerleader and i practice at least 3 5 days a week. nothing is working for me. i need to find a way to lose weight that i can do with out taking up much time everyday. if you suggest a diet, it needs to realistic, i cant live off of carrots all day long. my target zones are my stomach and my thighs. that's wher most of the weight is. being a cheerleader i have muscular thighs, i want them to be toned and leaner.please help me i am 16 years oldmy weight plays between 108 111 poundsand i am about 5' 2" i would like to get my weight down to 100 pounds.i've tried, diets they never work out going to the gym i can never find the time for it though , i've sat in 'weight loss' saunas, i've even used body wraps. and i'm not lazy, i am a cheerleader and i practice at least 3 5 days a week. nothing is working for me. i need to find a way to lose weight that i can do with out taking up much time everyday. if you suggest a diet, it needs to realistic, i cant live off of carrots all day long. my target zones are my stomach and my thighs. that's wher most of the weight is. being a cheerleader i have muscular thighs, i want them to be toned and leaner.please help me i will NOT skip meal, i don't want anything that will lead to an eating disorder. i want to lose weight in a healthy way. i have bad animea so long runs are way out of the question i will NOT skip meal, i don't want anything that will lead to an eating disorder. i want to lose weight in a healthy way. i have bad animea so long runs are way out of the question