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Weight Loss Q & A

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The Everything Dieting Book Quick And Easy Ways To Lose Weight And Feel Great
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Effective and quick ways to lose weight and tone up for a Holiday?
Hello I am looking for some ways of losing weight and toning up quickly for my holiday in two weeks. I'm not fat, but I would like to lose some weight and tone up effectively for swimming and sunbathing I am 5foot 3inches and weight about 10st6, and I am losing weight slowly at home, my target weight is 8.5st 9st. I know that probably isn't feasible within two weeks, but I just want to look good for my holiday.Any tips? Thank you No time wasters please

What are some quick ways to lose weight without excerise?
I don't have a lot of time during the day for excerise since I'm a cheer practice half the day. So please let me know if you know any ways to lose weight to without excerise. And please don't call me lazy when you answer

I need quick ways to lose weight. Help!?
I'm trying to lose some weight... I don't want long term diets. What are good exercises and eating patterns that will help me lose weight fast?

Sick of being fat. What's some quick ways to lose weight?
Please, I would like experienced people to answer only. Just tell me how I can get over food cravings and make myself more active

Easy quick ways to lose weight?
I know there are expensive ways to lose weight, and don't get you anywhere. I need some quick, easy, cheap, and non pill medicine ways to lose weight??

What are some quick ways to lose weight?
I used to way about 90 lbs. Skinny and beautiful. Now I weigh close to 210 lbs. I don't feel beautiful and confident. What are some quick ways to losing weight? I tried dieting and exercise but I always seem to give up to quickly. Can someone help???

Whats A quick way to lose weight heathily.?
I definitly don't wana make myself throw up, and I can't afford p90x, and live an hour away from the nearest gym.

Quick way to lose weight for summer?
I don't need to lose a lot of weight, I just want to lose enough so that I feel comfortable enough to walk around the beach in summer in a swimsuit. Any exercises that burn a lot of calories and will give you results fairly quickly? Also, the areas that I'm most interested in making smaller are my hips and my lower stomach, if that matters at all.

I'm 16 and I need an easy, effective, relatively quick way to lose weight! :)?
Hey everybody, my name is Christina, I'm 16, 5' and 170 pounds. I've basically gone through a lot in my life so far, family wise, and ever since I was about 7, food became my only friend. Now i just eat to eat. I find myself always eating just when I'm bored and always eating crap. I'm really sick of having to miss out on pool parties and purposely not going to hang out with friends because I feel fat. It's really weird, because if you look at my arms, you wouldn't think I'm fat, and if you see my legs from the knee down, they look normal, even my face is normal. My I have fat rolls towards my lower back and huge thighs, and my stomach is big enough to be pregnant. I'm not very wide either, it's really awkward, I do have fat on my sides and upper back but not very much. I've never had a boyfriend, and I know its not important, but I'm the only girl in my class that hasn't even been asked out and it's really depressing. I'm sick of being fat and I want to be healthy too. My best friend is having a birthday pool party at the end of summer in approximately 3 months in August. I know I won't be a supermodel by then but if I start now, I want to be able to reach my goal of being comfortable enough in a bathing suit to go and have fun.Don't tell me I'm being stupid and I shouldn't care about guys or what people think of me, but when you're in highschool, trust me, it's hard. All I want is a weight loss program, something I can do myself, and an exercise program, that's easy and effective enough to have me confident enough at the end of the summer. I'm currently a size 13 14, my friend is a size 9 10, she looks a lot better than me. I'm sure if I could jus drop these 2 sizes by the end of summer, I could feel better or at least be close to this . Then I could gradually work on becoming smaller. Also in a year exactly I am graduating high school, by the time I graduate, I would like to have reached my goal size of a 5 6. I don't want to be a size 0 1 2, I want to be a 5 6 ish well shapen, healthy teenage girl. I don't even want to step out at that party in a slinky bikini, just to be able to wear a tankini without looking like I'm pregnant, and to not have to wear a skirt bathing suit bottom to hide my huge thighs. Please help, all I want it to be able to have fun, be a normal teenager, I love my inside, I know I'm a great person to be around but I wanna look in the mirror and be able to love what I see there too.Thanks for helping me with my journey

SUPER quick way to lose weight?
i'm not overweight or anything, i just want to lose about 5 pounds to feel more confident and be more toned. Is there a SUPER quick way to lose weight? like, in 3 or 4 days? please don't say its sooo unhealthy.

Quickest way to lose weight short term?
I do alot of exercise 5 times a week but i suffer from PCOS ... i wanna know the quickest way to lose weight even if its unhealthy, just for short term so it doesnt harm me..Ive tried not eating but thats like impossible,ive tried puking but its hard to do that in public cos my eyes water,what is the QUICKEST way to do this please?ANY ideas welcome..if you have like a recipe of what to eat, il be happy I hate the way i look, espesh my legs and belly.. whats the fastest way to lose weight off thighs and belly and arms Thanks in advance < 3 < 3 < 3

What's a quick way to lose weight?
I'm really trying to lose weight, and I've been eating right and exercising a lot, but it's not working. What's a quick and surefire way to lose weight, please?

What is the quickest way to losing weight?
I'm trying to lose About 2 stones for my upcoming holiday on may the 27th , how could I do this ?

Quickest ways to lose weight, see additional details for more.?
I'm 14. I want to lose weight, I'm 4'9, and I weigh 7 stone 9.... How to quickly lose weight, I don't have a treadmill or anything so please don't say anything like that, I have skipping ropes and running shoes, nothing electrical please. I eat all the right things, I don't have any sort of junk food in the day until dinner and I only have some chips or something, and on Saturdays I have my sin day where I eat a packet of crisps and some biscuits etc. please don't say anything about I am the right weight, I'm not. I have 3 rolls . . I also don't want to hear anything about 'fad' diets or whatever their called. Exercises will really help. Thanks in advance xxxx

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