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Answers to Your Weight Loss Questions

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Can this work to lose weight quick?
im only going to drink water and like gatorade and powerade and like muscle milk and also exercise. can i lose weight this way?

How to lose weight quick?
Hello. I'm looing for some good advice.. I'm not big or anything but deff not skinny I want to have a flat stomach and hips by February 18 for my birthday and there's someone I'm looking to impress that I have seen in awhile. Anyways Should i workout and not eat? Or Any tips? Advice? I need to lose this extra weight fast And please no lecture or negative comments

If you eat less and healthier will you lose weight quick?
along with moderate exercise and lots of water?

Tips to lose weight quick?
I wish I could work out but I work 60hours a week at times. I'm 21years old. I'm 5'11 and weigh 160s when I wake up. And 170 at the end of the day. I'm not fat. But I have a tiny belly which people can see if I have no shirt on. I used to be at 150 due to moving around alot. But the past year I kind of let myself go because of this new job. How much calories should I eat a day? Id like to get back to 150 in the next month or 2.

Guy says I need to lose weight quick, how do I do it?
Okay, well this guy I like has told me that I need to lose some weight quickly or he can't be with me. Before I go on I would like to say that he is totally right, I do need to lose weight, and I actually really appreciate his honesty. Anyway, I've been on a healthy eating regime, as well as taking regular exercise. Unfortunately though the weight it only coming off by around 2 5 pounds per week. He has told me that he wants me to lose it quicker, but I really don't know how.I really, really, really, want to please him. I'm trying by best, just want to know if anyone has any helpful tips to get it off me quicker. I've cut out almost all carbohydrates, most meats, almost all sugars, and I'm majorly cutting back on dairy and gluten.So yeah, any tips or tricks?

Would i lose weight quick if...?
well first i have lost 2 stone already over the past year and im only 15..so its a pretty great achievement for me because basically i was really big so now i need to loose 1 stone 2lbs to get down to a healthy weight and basically i was thinking would i loose weight quicker if i had a normal breakfast only an apple for dinner and a healthy meal for tea? with also alot of exercise how much do you think i would loose a week? plllease help

How can i lose weight quicker? Is My diet right?
I'm a 16 year old male, 222lbs, 6'1. I play football which recently ended. Since then i have been trying to lose weight. I burn about 1,600 2000 calories a day. I want to eat about 2000 calories. I run 800 calories in the morning and 800 at night. I do intervals of strength training as well. I would like to get to about 180lbs in 6 months. Is there any way i can do this ? Am I doing it right? Will I lose weight if i eat 2000 calories as well as the calories i burn? Whats a good way to not be hungry all the time? And say i eat 2000 calories a day. Will burning 1600 2000 calories a make me lose weight? Or will it just burn off the stuff i ate? Should i be taking diet pill if so what kind? Any Tips will gladly be Appreciated.PLEASE HELP........THANKS

How can I lose weight quick?
Im13 but I NEED to lose weight I wan to lose weight so I can be better at volleyball and be comfortable with my self? What's a decent way to lose weight. For exercise I am on the volleyball team. I've tried before and lost quite a bit of weight but it took forever. What's a good way to loose weight quickly? I don't want it to be something like Jenny Craig Please help

How to get in shape/lose weight quicker?
I'm about 15 pounds heavier than I'd like to be and I'm already getting healthier I hike every other day, eat complete balanced meals, I don't eat junk food drink soda since the start of the year. It's frustrating because it's really hard and I'm not seeing any results so far. I keep getting discouraged because I'm working out with friends who were the same size as me, we exercise the same amount, and they are seeing results. They've both lost at least 5 pounds and I'm actually eating much healthier than them. Is there anything I can do to see results quicker so I don't give up? I don't like exercising and I want it to get easier but it's not, and I really want to get in shape. I'm 5'6 and 140 pounds, I'm trying to get back to 125 where I was a year and a half ago.

What are some things I can do to lose weight quicker?
I'm going to start eating only 1000 calories a day. I have volleyball practice 5 times a week, but idk if i burn many caloriesI weigh 105 probably a little more right now & need to get down to 95What are some things I can do to lose weight quickly??How long will it take to lose it?

Good Workout to lose weight quick?
i am trying to lose weight quickbecause i am going on holiday soondoes anyone have any good workouts to lose weight quick

How can i lose weight quick?
I am 13 and need to lose weight I am 5 foot 2 and weigh 122 pounds. I take karate 2 times a week.

How can I lose weight?! Quick?
Okay so I'm trying to reach the goal of losing 25 pounds in 2 months. and I run a mile To 3 miles a day. Problem is I have a really fast metabolism and I usually eat every 3 hours. Usually I eat my 3 regular meals but for the Rey of times I eat snacks. Not chips or anything. But does this affect it? Please help thanks

I need to know how to lose weight, quick?
Im 16 years old. 5'7 & weigh 200 lbs ive been overweight for about 9 yrs. Im done with people who call me fat and make fun of me. I go to school and hear ppl laugh and talk about me. Ive tried to lose weight for 4 years now failing. Ive stuck to a diet and exercised, ive starved myself, ive starved and dehydrated myself, and even made myself throw up all the time. I need a way to lose this weight. Moms letting me take diet pills. Will they help or harm? Is there a kind thats better than another.? I need suggestions on losing this weight....