• Printable Weight Loss Journal
• Foods That Help You Lose Weight
• Lose Weight Fast
• Diabetes Lose Weight
• Exercise Lose Weight
• Fast Weight Loss
• Peppermint Lose Weight After Dinner
• Natural Healthy Weight Loss
• Rapid Weight Loss
• Quick Natural Weight Loss
• Ways To Lose Weight
• Weight Loss Surgery Support Board
• Lose Weight From Nutrisystem
• Walking To Lose Weight
• Weight Loss Recipes Natural Appetite Hoodia
• Quick Ways To Lose Weight
• Vegan Weight Loss
• Weight Loss Products
• Lose Weight Quick
• Natural Progesterone Weight Loss
• Natural Weight Loss Lose Appetite
• Water With Lemon For Weight Loss
• Summer Weight Loss Camps
• Natural Weight Loss Remedy
• Natural Diet Pills And Weight Loss Supplements
• Lose Weight With Detox
• Natural Weight Loss Supplements
• Best Exercise To Lose Weight
• Natural Weight Loss Foods
• Weight Loss Tips
• How Did Jessica Simpson Lose Weight
• How To Lose Weight
• La Weight Loss Reviews
• Lose Weight In A Week
• La Weight Loss Chat Rooms
• Weight Loss
• Quick Weight Loss Tips
• Quick Weight Loss
• Natural Weight Loss Diet
• Lose Weight Hypnosis
• Natural Appetite Suppressant Weight Loss Lose
• Natural Supplements To Support Weight Loss
• Weight Loss Diabetes Natural Treatment
• Drink Water To Lose Weight
• Free Weight Loss For Teens
• Water Make You Lose Weight
• Exercise To Lose Weight
• Weight Loss Motivation
• Lose Weight Diet Loss Foods Fat
• La Weight Loss Recipes

Answers to Your Weight Loss Questions

Would I maintain or lose weight on 1200 calories?
I'm 15, 5'3" and weigh no more than 120. I have gym class at school 2 5x per week and volleyball practice sometimes. Would I lose weight? I want to lose 15 pounds.I want to eat around 1,200 calories but I keep thinking it's too much and I really don't know what to do..

How can I lose weight on 1200 calories a day?
I'm 14, 117 pounds, 5'3, and I've looked it up and apparently my BMR is 1355 calories a day. This means i'd only be burning 155 calories a day, which is nothing...and if I'm supposed to reduce my calorie intake by 500c to lose 1 pound a week, that means i'd have to eat 855 calories a day . I've tried crash diets and I lost 14 pounds on one in 2 months, and then i gained it all back and now I'm 117 again.Help, i need a dietician .

Why can't I lose weight on 1200 calories a day?
I've been eating 1200 calories or less a day for about a week, with half an hour or more exercise each day, but i'm not losing any weight.Most of the 1200 calories are fruit and vegetables, brown bread, brown rice and pasta. I don't drink anything except water, and have lean meat eggs about 3 times a week.I'm not gaining any muscle, so the weight thing isn't my fat turning into muscle.Any ideas or suggestions why i'm not losing weight, or what I could do to lose some? oh, I'm female, 160cms tall and weigh about 70kgs

Has anyone lost weight on 1200 calories a day?
If I do 1200 calories a day..and burn 400 500 calories a day..running brisk walking how much can i lose by Memorial day or summer June 20th ...I wanna lose 25 lbs..I weight 175..5'8.

Why aren't I losing weight on 1200 calories a day?
I've been eating Lean Cuisines and counting calories, but I'm not losing weight. I'm 5'6" and 174 lbs, 47 yo. Anybody got any tips?

Not losing weight on 1200 calories!!!?
I started eating quite a bit through school break...for 2 weeks, i ate around 2000 calories on average and GAINED around 6 pounds It is NOT water weight or muscle because it hasn't gone away for.... quite a while now. I'm 4'11" , aged 16 years, and currently 103 ish pounds.. I want to be 95 pounds, but i've been eating 1200 calories for 2 weeks and NO RESULTS at ALL since i'm so much smaller, can't i eat less then 1200? i'm exercising 3 times a week too and i can't increase that due to my schedule.. but i try walk everywhere...so can i eat around 800 since my body requires so much less? for me, 3500 calories is NOT a pound.. i gain a pound if i eat around 1000 in excess...which is true because i ate the supposedly reccomended calorie intake for teens 2000 for 2 weeks and GAINED like CRAZY should i eat less?? like 900? or 800?