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I need fast weight loss tips :)?
hey i'm a 16 year old girli'm 175 cm tall and i weigh about 57 kiloshow could i get down to 50 kilos in 2 monthsi have already decided to stop snacking, cut out biscuits etci don't eat fast food very often regardlessand i will run for 30 mins approx 3 times a weekwhat can i do to speed up the process and ensure lasting results?
I am 16, 5'6", and 145 pounds about. Have any fast weight loss tips?
I might seem " healthy" or I might seem " obese" , depending on the person who is reading this, but I just want to be able to go somewhere with out worrying about my fat legs or my fat belly, even my chest. I'm just disgusted with myself. I've been trying to lose weight since last year. 5 pounds gone. That's it. I've done a lot of research, and I go for a good hour walk 3 or 4 times a week, I eat 3 6 small meals in a day and a lot of tea water. I don't like pop and I barely ever eat chocolate or chips. I've researched the things that speed up peoples metabolism, etc.Nothing...My day usually goes like this Breakfast Apple & waterLunch Granola bar, cheese, fruit snackSupper Whatever I'm served by my parents I take smaller portions though than I usually would. Before bed Teawhat the heck is wrong with me?edit I can't do so many activities as I used to like soccer and all that because my asthma has gotten too bad since then, and I'm embarrassed to go swimming because I look HORRIBLE in a bathing suit...
Super fast weight loss tips?
Does anyone know a fast way to lose a few pounds?Besides exercise, eating healthy, and all of that? I mean, I heard that doing 35 sit ups 3 times a day for a week will end up losing you 5 pounds. Is there something like this that's fast and easy?
Quick and fast weight loss tips?
i am 17 yrs old. I am 5'4 and weigh 138 lbs i want to weigh 120 124lbs can you give me good and FAST tips to lose weigh im not fat just i hate my arms and my legs i want them to be very slim and tone. Please give me some advise and nothing like jenny craig please please please i feel like a fat pig and everytime i work out i feel like i just keep building muscles and the ionner thigh is flabby and disgusting and the outer thigh is firm ughh help and i want to be in the 120 124 weight range you read it wrong
I need fast weight loss tips?
i just had a baby a month ago, i need to lose 30 more pounds to be where i want. does anyone know any types of diets. or tips on what food i should eat?
Fast weight loss tips?
I am going back home in around 45 days, i havnt been back since christmas time. I was a size 10 12 when i left and im now a size 14, is there anyway to get back down to how i was in that time??
Fast weight loss tips and low cal foods?
im stuggling to lose weight and was wandering if their is any low calorie weight loss fods under 100cals... thnx guys
Some FAST weight loss tips???I'M DESPERATE!!!!!!!!!!!!!!?
Ok, I really don't want any answers like you need to eat healthy and excersise. Plz I have a busy life and need a good diet pill that will work fast and effective for me. I'm a 15 year old, 5'1, and weigh a good whopping 135 lbs. I've heard that if you drink Coconut Oil and Apple Cider, it will make you lose weight. Does it work??? Please I need to lose 30 lbs in 2 months. God in heaven please help me...Oh by the way I'm taking Slim Quick right now.
What are some fast, weight loss tips?
Ive decided that cutting down on what i eat is a good starter. 3 meals a day and thats it. Will that help me cut down on my weight. Also, arm and leg fat how can i get rid of that? I understand exercising is good but it also gives you muscles which makes you chunky. Any good ideas??
What are the fastest weight loss tips?
what is considered high sodium carb content for our daily recommendations?Are these good options for weightloss diet pepsi nature valley oats and honey granola bars fat free cottage Quaker oatmealor should i try a nocarb dietplan?any successful tips out there thanks?I am considering on going on a liquid diet would it help me loose weight the fastest ?what about slim fast or is it just bogus?By the way I am 5'3 and weight 123, but hate that I am quite muscular in my opinion.I am considering on going on a liquid diet would it help me loose weight the fastest ?what about slim fast or is it just bogus?By the way I am 5'3 and weight 123, but hate that I am quite muscular in my opinion.
Fast weight loss tips please!?
okay so i play soccer in school, but now its summer and i reallly need to lose ALOT of weight fast.i need some tips please help me out.im 15 and about to be in 10th grade.im 174 pounds. help please.i dont want to do any diet pills or anything like that.heres a picture of me, im on the left with the blue shirt on i591.photobucket.com albums ss352 jnrxo354 l 029f093ca980473690188935388c6680.jpg
Fast weight loss tips!?
Hello Ok so here it goes,i'm on the atkins diet,& it does work great.But,i was wondering if anybody knew so exrise tips to help get fit fast.I live wayyyyyy out in the country & my mother doesn't live me to walk around to far.So walkings not really something i can do.Any tips? btw,ive been on atkins for a week and ive lost 9 pounds so you should try it to
Fast weight loss tips?
hey ladies. i need your help. i want to get in great shape for summer and during summer. how can i do this fast and easy without a gym membership? tips please... foods to eat, workouts, motivation... anything will help. thank you
Fast weight loss tips???? Please answer.?
I'm 13 years old and I want to lose weight before school starts. I want to lose about 30 40 pounds by the end of July. Please help. Thanks.By the way, I'm a girl.
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