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Weight Loss Q & A Index
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Weight Loss Q & A
Answers to Your Weight Loss Questions
Why does everyone say to drink water to lose weight?
whys it work and how?thanksi drank a little more than a gallon today.if i keep that up will it effect weight loss in any way???
Should I only drink water to lose weight or is fruit juice ok?
For about a week now, I have been drinking only water and Crystal Lite in order to lose weight. The problem is that I have always loved fruit juices grapefruit juice, orange juice, and cranberry juice are my favorites . I'm worried that the extra calories will prove detrimental to my goals, but I'm having some serious cravings. Exactly how far will drinking juice set me back?
On a water fast do you excercise or just drink water to lose weight? Can you fast 6 days on 1 day off?
People say drink water to lose weight but wenever i do so i have a big tummy?
If I drink water to lose weight, can I still drink other stuff like juice?
I'll still be eating in a healthy way. Not starving myself. But I was wondering if what they say about drinking 8 10 glasses of water a day meant that I shouldn't drink anything else if I wanted the weight loss to work?
I know i have to drink water to lose weight but is it okay put mio in my water?
Is it faster to not eat and drink water or eat friut and drink water to lose weight?
Drinking water to lose weight?
So I'm trying to lose weight I have been trying for about 2 years. in the past 2 years i've only lost about 20lbs ...i'm still adjusting and making other changes..i'll get there.. ..I drink a LOT of water latley i've been slacking.. Normally I drink about 10 8oz glasses of water daily..usually with a slice of lemmon not that it matters ..I heard from a co worker today that drinking ICE COLD water actually burns calories when your body is processing the COLD water through your body warming it up and such ...Is this true?Asside from washing away wastes from your body, what are some other benefits of water?
Drinking water to lose weight.?
I weigh around 160 pounds ive heard that your supposed to divide your wieght by 2 and thats how many ounces of water you are supposed to drink a day. Which means i should drink 80 ounces or 4 water bottles....does this actually work?
Drink water to lose weight and?
ok well right now i weigh 164 i just weighed myself.. well i graduated in may of 08 and i use to weigh 150 when i graduated... and i was wondering how do you figure out bmi.. because i still fit in my old pants.. i have been weight lifting mostly my upper body... but i do drink alot of cokes.. but i cant really tell if my abs are gettin better.. so i was wondering how do i calculate my bmi to see what my body fat is.. and if i switch to drinking water instead of cokes will i lose alot of weight?.. also would running with ankle weights or riding a bike with weights help to burn more calories to lose weight?
Drinking water to lose weight, can I still add flavor? (free points)?
Hello. I've been drinking water for the past week now and it seems the taste is just boring and makes me want to no longer continue this water diet. Could I possibly add 100 % lemonade to my water and still lose weight, or does it only work when it's plain water? Please help. 10 points for best answer
Drink water to lose weight???
when losing weight y is it so important to drink a lot of water???
Drinking water to lose weight???? HELP PLEASE!!!!!!!?
should i drink cold or warm water to lose weight????
Drinking water to lose weight enough?
i want to lose weight so if i start drinking a lot more water will i see results?
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