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Answers to Your Weight Loss Questions

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What are the best ways to lose weight?
Anything, workouts diets exct.

Should I walk the treadmill everyday? best ways to lose weight?
I know that you shouldn't workout every day because you don't give your muscles time to recover. That might go for jogging on the treadmill as well but is it okay to walk 30 mins everyday? Should I walk longer than that?I don't know how tall I am, maybe 6,0? and I weigh 183. Someone told me this is an okay weight for my height but my stomach tells me otherwise. Any suggestions? Btw, I've been dieting.Yeah I'm pretty sure i'll stick to eating healthy the rest of my life. I don't even really crave greasy sugary foods anymore and the healthy foods are starting to taste better. I just want to know if i was walking the treadmill long enough? I switch between 2 3 mph when i'm on it.

Besides dieting, which I do, what is the best ways to lose weight on your stomach, hips, thighs, and buns?


What is the best way to lose weight in your inner thighs?
im going to a pool party in a couple days and im not exactly fat, just pudgy in my inner thighs... i need to lose is as fast as i can. i need help

Whats the best way to lose weight fast ?
I on slimming world but it doesn't feel fast enough , I'm feeling down about my weight I got a few tips about how to lose it like tightening my stomach mussels and Im starting to run and eat healthily but is there anything else I can do ??

What is the best way to lose weight, preferably quick?
i am 5'5" and weigh about 170 180 lbs. i'm really hoping to lose at least 30 lbs. i would like to lose some of it by the beginning of june and most if not all of it by the end of july because i plan to go to the beach at the beginning of august. i have tried many different diets but they either didn't work or i just couldn't stick to them. i tried nutrisystem and stuck with it for almost 2 months, but i only lost about 5lbs. then i tried the 17 day diet, didn't work at all. after that i tried the hcg diet and it worked well lost about 20 pounds..i had gotten up to about 195, highest weight ever but it is very strict and i can't continue to stay on it with my busy schedule. i would really like some advice on the best diets, or just good healthy food that i should be eating, how much & everything. also some good workout exercise routines, length and exact exercises would be helpful. possibly some links to suggestions for workouts. any kind of advice would be greatly appreciated thanks

Best way to lose weight over summer?
I'm 13 well in like 2 weeks , 5'1, and 113lbs. and I really want to get down to 100lbs. Please only answer if you understand and are going to answer the question and not have any " comments" . Look at it this way Elizabeth Taylor in 1950 weighed like 100lbs, I'm younger than she was in 1950 and I weigh more than she did. I really want to lose weight before the school year starts up again. I have 3 months, please help

What is the best way to lose weight quick?
Hi, I am 5'4" and weigh 174 lbs. I want to lose about 40 pounds or at least 30 lbs by July. What is the best way to do so? I currently go jogging for 30 mins about 5 6 days a week and try not to eat any thing after 8.00pm. I also try to do work out from a DVD almost everyday. I am really determined to lose weight but need guidance.....looking forward for the reply..Thanks.

Best Ways to Lose Weight?
Hey guysim 13 years old and im around 5" 8i weigh around 165 lbs.im not depressed over my weight but i would like to lose at least 10 lbs so i dont have to hear my doc complain about my weight AGAIN he does it all the time and its really annoyingbut i dont want to just do it for him i want to do it for me so that i feel a bit better about myselfso i guess what im asking is what are the best ways to lose weight especially in stomach and thighs without having to take pills or anything like thatthanks alot < 3I am a girl pand KitKat is my nickname i dont shove them in my mouth all day long

Best way to lose weight after a c section?
I had a c section 3months ago when I had my son the doc said it could take up to a year to fully heal. The outide has healed very nicely you can't even tell i have to scare unless you look really close. But I've been wanting to lose a little weight im just scared that i'll do somthing to mess up the healing prosses. I went to prom last weekend and my scare kinda started to burn a little after dancing so what would be the best way to lose some weight without harming the c section. Would walking help? Serious answers only please I don't want any rude comments.

What is the best way to lose weight?
what exercise can i do in 5 minutes every day to lose weight?

Best way to lose weight?
So I'm 5'7" and i weight 215 lbs .... I know I'm bad but I kinda let myself go after my mom died . So now that I'm ready to get in shape I have no idea really where to start and its the end of the school year, and i want to start school slimmer in the fall. So basically what I'm asking is, is it possible to get to at least 160 lbs by august? And if so what do I do to get there ?

I am seventeen years old 242 pounds. I would like to know the best way to lose weight?
I know running is good. but what is the best foods, nutrition, things i absolutely cant eat, stuff like that. please someone give me a professional answer.