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Weight Loss Q & A
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Whats the best way to lose weight?
from everybody experience whats the best way to lose weight fast or slow weight loss? how many calories should i burn a day im 5'5 150 pounds tryin to get down to 120 zone. should i burn like 300 to 500 a day or 1000 a day too much? do you lose more weight by burning more or less over time? don't care about the diet part cause i cant afford to eat all that healthy i only get 100 dollars a month in food stamps an have a 2 year old daughter an hubby that has to eat in the house so im focusing on the working out harder to make up for the diet part. how much should i workout a day an how often?
What is the best way to lose weight for me?
I am 22. When I graduated high school i was 175 and very toned probably from football. I am 5'9. Since I started my full time job I am now 220. My question is what is the best way to lose all this weight before summer. Any one tried insanity or something? Anyone willing to give me a testimonial who was in a similar situation? I really want to get rid of this extra weight.
What's the best way to lose weight in 6 months?
I'm currently 180, I keep going down to 174, 176 and back to 180 I'm 18 years old a female and 5'0 short I know that's a lot but It's been hard to lose weight since i have a 7 day job from 4 11pm afternoons and i got to school from 8 3 30 i have no much time to workout because of the tight schedule and in school i have no physical education classes or time to join any sports I'm trying to lose as much weight as possible by may prom please help any suggestions would be very appreciated
What is the best way to lose weight?
So my New Years resolution was to lose weight like most people .I want to know what the best way is to lose weight. In your own opinion, of course. It can be a special food, diet plans, exercise, etc.
I heard that eating small meals is the best way to lose weight.. how much truth is in that methic?
Fastest and best way to lose weight ?
Hello so I am in college and my friends and I are going to Florida for spring break march 15th. I let myself get to 128 which is way too high for me. I used to weigh 114. How can I get back to that weight by then? Gives me a month and a half. I was thinking low carb maybe or low calorie not sure but please let me know the fastest way thank you
What really is the best way to lose weight?
My friends and I have started our own biggest loser. We all have 6 months and whoever loses the most weight from their initial weight wins. Im determined to win or at least lose the 70 lbs that keeps me from being at a healthy weight. There are so many options out there I'm not really sure what to believe. So far I started an acie cleanse, 30 minutes of workout a day and limited my calorie intake to 1200, is there anything I'm missing? What do I do?
What is the best way to lose weight?
ive tried the gym, walking, cutting down on foods nothings working plz help
What's the best way to lose weight?
Especially in the tummy ish area, around my belly button.
Whats the best way to lose weight and get in to shape before my holiday?
I'm 19 year old female. I am going on my first holiday on the 9th of june and i really want to get in to shape and lose a bit of weight. I am just lazy at the minute.... I have got exercise dvds and games on the kinect... but how do i get the determination, and what can i do to lose weight??Im about 13st now. but its more like belly fat and bingo wings, also is there anything i can do for the stretchmarks on my stomach??
Whats the best way to lose weight fast?
I guess im tired to being compared to my smaller sister and friends. Im not fat but im not slim either. Im just trying to get sex appeal out here. Oh yeah I have no self esteem issues i just want to become more appealing to myself
Best way to lose weight fast?
I know, diet and excersise. Im just curious on the diet part... Does anybody have tips? I have heard some diets where you only eat potatoes? my sister tried that and actually lost some weight.. any ideas on that? also, eating tuna 1 can a day.. does that work? im just curious on these little hidden gems. Eating a certin thing a day to help, or only eating one thing. ect.I weight 155, 5'3. so yes im overweight I am looking to lose 30 35 lbs. how long do you think this will take me? if I walk 1 2 hours a day and eat 1200 calories.. or something one of you guys suggest thank you. any pointers would be great
Best way to lose weight fast?
I'm 16 and I have tried really hard to lose weight but can't stick with anything... I'm always at home I'm homeschooled and I don't have any friends... I'm really shy and un confident... Ive wanted to take diet pills but my mom wont let me... Please help Thanks guys I read all your answers and their really helpful.. I'm gonna try the Cal. diet and exercising Much love
Best way to lose weight?
I'm 5'6.5 and weigh 121lbs, and I want to lose around 7lbs, just to feel better about myself. What's the best way for a healthy but slightly fast weightloss?
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