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Answers to Your Weight Loss Questions

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What is the best exercise to lose weight fast?
im a 16 year old male. im 5'6 and despite my size am stronger than most people me age. im a quick runner and can do 100m in 12 seconds. but i carry a belly that i would like shifted. i have until sunday to lose about 8 10 pounds any advise guys?

What is the best exercise to lose weight and tone your body?
I would like to lose a couple pounds and tone my legs and stomach. What is the best exercises for doing that? Thanks

What is the best exercise to lose weight on my legs and calves and what foods are best to eat for my age?
I am a 16 year old girl I am about 5'8" a little bit taller, i think i have grown a little, not sure and i weigh exactly 149. All of my weight is going to my butt, my thighs and my calves. I want smaller legs haha. I want to get down to about 135 total weight . What best exercising strategies should i use to tone up my thighs, my butt and my calves? and what foods are best to eat when i want to lose weight in those particular spots?

Whats the best exercise to lose weight?
ive been losing weight very slowly...in the past 3 months ive only lost 13 pounds. i need to kick in into gear and lose weight faster..im 13. i used to weigh 136. i now weigh 123. i really want to get down to at least 110 before february. help? ?

What is the best exercise to lose weight fast?


What is the best exercise to lose weight?
how long should I exercise a day?

Is cardio best exercise to lose weight?
also,does it matter whether u run on treadmill or jog on the road?

Whats the best exercise to lose weight faster?
Just Wondering.

Best exercises to lose weight?
i want to lose weight, which are the fastest exercises to do that will burn fat and make me lose weight the fastest? im changing my eating habbits too ONLY ANSWER WITH THE EXERCISES PLEASE DO NOT LOOK INTO THIS MORE THAN YOU HAVE TO

Best exercise to lose weight >>PLEASE HELP<< ~~~~~ :) :) :) xx?
I am 14 A GIRL , I weigh 59kg, I would so much love to drop to to 47kg or at least 50? I am currently doing Zumba and 200 crunches a day, every 2nd day a power walk.I was just wondering, What else I can do to SPEED up losing weight, what exercise is BEST xWhich works faster, or if not faster, which BURNS MORE carbs? xxI have switched to a healthy lifestyle also. Thank you so much xoxoI am eating VERY HEALTHY now.

Best exercise to lose weight fast?
schools starts in about 10 days this year im gonna deticate my free time to losing weight and becoming healthier. what are some really EFFECTIVE excersises i can do ?

What are the best exercises to lose weight in my tummy area?
Well I have like a week to try nd lose just a lil belly fat I'm 5'8 176 8 lbs. Nd 16 yrs old...I've cut out beef and pork out of my diet for the rest of the summer nd try to resist sweets...also what foods should I eat nd stay away from?

Best exercises to lose weight?
Hi guys I currently weigh 132 pounds and would like to be 120 pounds.What are the best exercises to do? Cardio & Strength?I have started dieting , and I am going to start taking a Lean Protein shake, starting tomorrow.I want to especially target areas such as thighs, lower stomach, upper stomach I have this stubborn area of fat like just on the bottom of my ribs & love handles I don t want to turn into a muscular looking woman at all, but I need to lose some belly fat.Any advice & links that might help?Thanks so much

Hi whats the BEST exercise to lose weight from the upper back and all around that area?10points best answe?
i have alot of fat on my upper back that sticks out when i walk and no dresses seem to fit me around the bust is there any good exercises i can do to lose abit of weight in 2 weeks ?